The practical guide to anger management in the workplace take a practical approach to managing anger at work with this book by personal development skills expert mary hartley you will get realistic advice that helps you to understand and deal with anger. Trusted guide to mental emotional social health control but not crush mastering the art of anger management takes work but the more you practice the easier it will get and the payoff is huge controlling anger before it controls you an overview on the origins of excessive anger tips on coping and when to seek more help . After work you go to pick up a newspaper from your local shop this guide aims to help you cope with anger it includes pen and paper exercises in the booklet to help you begin to understand and deal with your anger in practical ways you should find it helpful to complete these exercises there are two sections to the booklet. Anger management is a practical guide that will help you to stay calm in the face of angry outbursts from children and young people written by chartered psychologists with extensive experience in the field this helpful book will. Anger management is a term used to describe the skills you need to recognise that you or someone else is becoming angry and take appropriate action to deal with the situation in a positive way anger management does not mean internalising or suppressing anger
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.